How to Prepare for Your Upcoming DOEP Class

You recently received a sentence that includes required attendance at a drug offender education program, or a DOEP class. This may seem intimidating or even pointless, but keeping an open mind can help you make the most out of this opportunity. With some preparation and insight into what to expect, you can approach your DOEP classes ready to learn.

Educate Yourself on the Curriculum

Before beginning your DOEP classes, learn a bit about what the curriculum usually includes. Most programs cover the effects of drug abuse on the mind and body, ways to identify and avoid triggers, developing healthy routines, goal-setting, and relapse prevention. Some may also teach interpersonal skills to avoid peer pressure. Going in with an idea of the topics covered can help it feel less intimidating. Also, remembering why certain skills are being taught can help you stay engaged during the classes themselves. View it as a chance to build knowledge that could improve your life rather than a punishment.

Get Your Practical Ducks in a Row

On a practical note, your DOEP class schedule may require adjustments to work, childcare, or other obligations. Work with your employer and loved ones to ensure attendance is a priority. Arranging reliable transportation is also essential. Missing sessions can delay completion, so build support to show up consistently. Handling logistics ahead of time allows you to focus on the curriculum itself. Furthermore, showing you're dependable also demonstrates responsibility to the program instructors.

Expect a Blend of Teaching Styles

When in the classes themselves, expect a mix of teaching techniques. Lectures on the science behind addiction give important context. Small group discussions allow you to support each other while applying concepts to real life. Role-playing helps prepare for avoiding temptation once the program ends. While parts may seem dull or uncomfortable, each activity serves a necessary purpose. Staying engaged with an open mind leads to the greatest personal growth.

According to the NCDAS, every year, 47,380 Americans are arrested for the sale and manufacture of heroin, cocaine, and derivative products. As such, you aren't alone if you've been ordered to take these courses. The skills covered provide an opportunity to improve your future. Let that motivate you to participate to the best of your current abilities. Over time and with practice, you will build on that foundation to create lasting change. If you've been ordered to participate in a DOEP class, call or email the Restoration House for enrollment information.